Hummus
What you need
- Chick peas 1 x 420g can, drained.
- Lemon Juice ¼ cup
- Tahini* 2 tablespoons (optional).
- Crushed garlic 2 teaspoons.
- Salt and ground pepper to taste.
* Tahini is sesame seed paste. It is found in the refrigerator section of supermarket.
Preparation time: 10 minutes
Method
- Place all ingredients together in food processor or blender; blend to a creamy paste.
- Add more water or lemon juice if necessary and season to taste.
- Serve with pita bread and vegetable sticks.
Tip: If you like extra crunch and flavour, add some finely chopped celery and/or spring onion.
Makes around 1 ½ cups