Baked Bananas
What you need
- Bananas 4.
- Maple syrup or honey 2 tablespoons (optional)
- Orange juice 1 cup.
- Desiccated coconut 2 tablespoons.
- Brandy or Rum, 2 tablespoons (optional).
Preparation time: 5 minutes
Cooking time: 6 minutes
Method
- Peel bananas, cut in ½ lengthwise and then cut each length in half; place with other ingredients in a dish suitable for the microwave.
- Cover with plastic wrap.
- Microwave on high for approximately 6 minutes or until bananas are tender.
- Serve with yoghurt or custard.
Serves 4
N.B. Delicious as a topping for waffles or pancakes