Hamburgers

Hamburger

What you need

  • Lean minced beef 500g.
  • Soft breadcrumbs (wholemeal if possible) 1 ½ cups.
  • Rolled oats ½ cup.
  • Cold water 2 tablespoons.
  • Crushed garlic 1 teaspoon.
  • Chopped parsley (optional) ¼ cup.
  • Dried basil 1 teaspoon (or 2 tablespoons chopped fresh basil).
  • Grated carrot ½ cup.
  • Onion 1, finely chopped.
  • Egg 1
  • Garlic salt 1 teaspoon.
  • Curry powder 1 teaspoon.

Preparation time: 15 minutes
Cooking time: 15 minutes

Method

  • Mix all ingredients together in a bowl. Using clean wet hands, shape into hamburger patties (Makes 8 large).
  • Cook on both sides on barbeque or in non-stick fry pan.
  • Serve in toasted hamburger buns with lettuce, grated carrot, finely sliced red onion, pineapple ring and sliced tomato.

Makes 8 large patties.

 

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